{"id":372,"date":"2022-09-25T18:29:57","date_gmt":"2022-09-25T17:29:57","guid":{"rendered":"https:\/\/overcomingmountains.com\/?p=372"},"modified":"2025-06-10T22:09:31","modified_gmt":"2025-06-10T21:09:31","slug":"do-you-know-the-feeling","status":"publish","type":"post","link":"https:\/\/overcomingmountains.com\/blog\/?p=372","title":{"rendered":"Do you know the feeling\u2026?"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color has-link-color wp-elements-93940701663c356bd4ad32bda4550f70 wp-block-paragraph\">Do you know the feeling of wanting to or even needing to cry but the tears won\u2019t come? It\u2019s like when you\u2019re nauseous but can\u2019t throw up. Well, I have been feeling like this for the last week and a bit and for the life of me I cannot figure out why.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-59288b9666065cd346cadafc370922e5 wp-block-paragraph\">I have been able to shed some tears while watching a film (Mrs Doubtfire) or TV documentary (John and Joe Bishop: Life after Deaf) but not enough to help me to shift the tearfulness. I really need to have a good proper cry but no idea why. I have been spending time just feeling the sorrow and tearfulness and yet got no further along to understanding the Why? of it yet.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-9853986eb49217777960b7e1f50e4be6 wp-block-paragraph\">My body is obviously needing to expel some emotional or mental energy and I know I will feel so much better for it too, if I could just get the tears to flow. But for now I just keep being inquisitive of the feelings and doing what I can to ensure they don\u2019t push my body into a full on flare up.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#emotions #feelings #mentalhealth<\/p>\n","protected":false},"author":3,"featured_media":377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[35,36,14],"class_list":["post-372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-emotions","tag-feelings","tag-mental-health"],"_links":{"self":[{"href":"https:\/\/overcomingmountains.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/overcomingmountains.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/overcomingmountains.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/overcomingmountains.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/overcomingmountains.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=372"}],"version-history":[{"count":1,"href":"https:\/\/overcomingmountains.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/372\/revisions"}],"predecessor-version":[{"id":1604,"href":"https:\/\/overcomingmountains.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/372\/revisions\/1604"}],"wp:attachment":[{"href":"https:\/\/overcomingmountains.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/overcomingmountains.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/overcomingmountains.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}