Pilates is a system that works on mind-body connection, working through all planes of movement and helps with core strength, flexibility, mobility and stability. It is a great exercise for those with energy limiting conditions who want to be active but do not want to exacerbate their condition.

I work on a 1:1 basis from my home in Cranleigh to help you build confidence before you attend group classes whether that be mat-work or reformer.

Prices

First session £70 for 1 hour – initial consultation and assessment for plan development.

1:1 Sessions – £50 per mat-work session, £65 per reformer session

Block of 5 sessions – £200 mat-work/£260 reformer (to be booked in advance and used within 6 months of purchase)

Block of 10 sessions – £450 mat work/£500 reformer (to be booked in advance and used within 8 months of purchase)

Concessions available on a sliding scale, to be discussed at initial consultation

Bespoke group mat work sessions for staff wellness, hen parties or other occasions can be arranged by request.